Nearly every woman wears a bra during the day, some even at night. They come in all sorts of shapes, colors, and sizes. But did you know that you don’t actually need a bra to make your breasts appear more voluptuous and attractive? What many people don’t realize is that those trusty bras can sometimes have negative consequences on both the attractiveness of your bust and your general health. So, what happens if you put away your bra for a while? Let’s dive into it.

Your Cup Size Increases

Believe it or not, if you stop wearing your bra, you could see an increase in your cup size—from a B to a C, for instance. When you ditch the bra, your chest muscles have to work harder to resist gravity. While your breasts won’t magically fill out overnight, they may naturally perk up, giving them a fuller appearance.

Your Breasts Get a Nicer Shape

Many women believe that wearing a bra prevents sagging. However, this isn’t always true. A French study showed that removing the bra could actually lead to perkier breasts.

A Healthier Bust

Bras aren’t inherently bad, but wearing the wrong size can cause issues like discomfort or shortness of breath. Without a bra, your blood flow improves, your pectoral muscles get more action, and it’s more hygienic as there’s no bra to trap sweat and create a breeding ground for bacteria.

You’ll Feel Better

We all know that amazing, freeing feeling of taking off a bra after a long day. Now, imagine that sensation all day, every day. The comfort alone is a compelling reason to reconsider whether you actually need a bra.

Sleep Disorders Can Disappear

If you wear your bra to bed and have trouble sleeping, it could be the culprit. Some studies suggest that bras can interfere with sleep patterns, leading to less restful sleep. Curious enough to try sleeping braless?

You Save Money

Quality bras can be pricey, sometimes costing around $100. While cheaper options exist, they often don’t last as long, meaning you have to buy more frequently. Think about all the things you could do with the money saved by not buying bras!

It Improves Your Blood Circulation

The tight elastic of your bra can pinch your blood vessels, restricting blood flow which could leave you feeling fatigued. Without a bra, you might find yourself feeling more energetic and alert!

Of course, there are times when a well-fitted bra is beneficial, such as during endurance sports or if you have a very large cup size. But for the most part, these seven benefits might make you rethink how often you wear your bra, if at all!