Some mornings, she curls up next to me before I’m even fully awake and it’s like the world presses pause for a second. No bills, no missed calls, no court dates. Just her little hand wrapped around my thumb like it always used to be.
People love to say, “She’s lucky to have you.” But truth is, I’m the lucky one.
I didn’t know what I was doing at first. Diaper changes, hair braids, bedtime meltdowns—I fumbled through all of it. I watch tutorials about how to make a ponytail more times than I’d like to admit. Burned more than a few pancakes trying to give her a “fun dad breakfast.” But she never rolled her eyes or complained. She just kept loving me through my mess-ups.
There were nights I’d sit on the edge of her bed, watching her sleep, and wonder if I was enough. If having just me would leave holes where a mom should be. But then she’d wake up from a dream and call for me, not anyone else.
I take that seriously.
So I go to work even when I’m dead tired. I skip the nights out. I show up to every school recital, even the ones where she just stands there holding a paper flower.
Because the greatest gift I can give my daughter is being worthy of her, being present in her life, and showing her that she’s worth the effort. And, let’s be real, it’s not always easy. There are days when the weight of it all feels like too much, when I want to break down in the middle of a crowded grocery store or shout into the void for some relief. But then she looks at me with those big eyes, full of trust and love, and I remember why I keep going.
I think about the moments that define who I am as a father—the first time she called me “Daddy” instead of just “Dad,” the first time she danced around the living room in her princess dress, the first time she told me she loved me when I wasn’t sure I was doing enough to deserve that love.
I’ve learned a lot since then—mostly about patience, humility, and grace. And I’ve also learned about the power of vulnerability. It’s not easy, especially for a guy who’s spent most of his life keeping his emotions locked up. But if I’m going to raise a daughter who knows her worth, then I have to be someone who values his own.
There was a time, not too long ago, when I was just going through the motions. I was surviving, but not thriving. I’d get up, go to work, come home, do the dad thing, and repeat. I thought I was doing my best, but somewhere along the way, I lost sight of what really mattered—myself. I was so focused on being “good enough” for her that I neglected the fact that I also had to take care of myself.
It took a wake-up call for me to realize that. It came in the form of an old friend, someone I hadn’t seen in years. Her name was Rachel, and we used to be close before life took us in different directions. She was in town visiting family, and we ran into each other at a coffee shop. We caught up on life—she talked about her job, her travels, and her new family. I told her about my life as a single dad.
She looked at me, really looked at me, and asked, “How are you doing, though? Really doing? Not just putting on a brave face for everyone, but taking care of yourself?”
I couldn’t answer her at first. It hit me hard because I didn’t know how to answer. I had been so focused on being a good dad, on making sure my daughter had everything she needed, that I hadn’t thought about what I needed.
That conversation changed something in me. I realized that if I was going to be the father my daughter deserved, I had to start by being the man I needed to be—not just for her, but for myself. I needed to get healthier, mentally and physically. I needed to find joy again.
So, I made a promise to myself that things would change. I signed up for a gym, started eating better, and—this might sound cheesy—I started making time for the things that used to make me happy before life became so focused on responsibilities. I started drawing again, a hobby I had put aside for years. I read books, even if just for a few minutes every night before bed. I found small ways to reconnect with who I was outside of being a dad.
And it wasn’t easy. There were days when I felt like I was failing at everything—days when I had to force myself to get out of bed and put on a smile for her. But each day, I got a little bit better. And what I noticed was that as I started taking better care of myself, I became a better dad. I had more patience, more energy, and more to give.
One day, after a particularly long week of work and managing everything, my daughter came up to me as I was sitting on the couch, looking exhausted. She crawled into my lap, just like she used to when she was smaller, and hugged me tight. “You’re doing good, Daddy,” she whispered.
I almost lost it right there. The weight of everything—the late nights, the struggles, the sacrifices—felt like they all melted away in that one moment. It was as if she could see me, really see me, in all my mess and imperfections, and still, she thought I was enough.
But that moment, as beautiful as it was, didn’t last forever. Life had a way of throwing curveballs when I least expected them.
A few months later, things at work started to unravel. I had been working for the same company for years, but the layoffs were starting. They announced that my department was going to be cut, and just like that, I was suddenly faced with the fear of not being able to provide for my daughter. The panic set in quickly. What if I couldn’t find another job fast enough? What if we lost our apartment? What if everything I had worked so hard for fell apart?
I tried to keep it together, but the stress weighed heavily on me. I couldn’t tell my daughter the truth—not yet. I didn’t want her to worry. So, I put on a brave face every day, doing my best to keep up the routine, even when I felt like I was drowning inside.
But life has a funny way of working out, sometimes in ways we never expect. I had an old contact, someone I’d worked with briefly a few years ago, who reached out to me. They had a position available, one that fit my skills perfectly. It was the kind of opportunity I had dreamed of but thought was out of reach. I interviewed, and just a week later, I got the call. I had the job.
It was a moment of pure relief, but also one of deep gratitude. It wasn’t just that I had found a way to provide for my daughter—it was that I had made it through the storm. I had worked through my fears, taken care of myself, and shown up for her, even when everything seemed uncertain.
The lesson I learned through all of this is simple: being worthy of someone’s love, especially a child’s love, isn’t about being perfect. It’s about showing up, being honest, and taking care of yourself so you can take care of them. My daughter didn’t need me to be flawless. She needed me to be present, to love her unconditionally, and to be the best version of myself that I could be.
Now, when I wake up in the mornings and see her smiling face, I know I’m doing the right thing. I’m doing it for her, but also for myself. And that’s the greatest gift I can give her.
If you’re reading this and feeling like you’re not enough or struggling to balance it all—just know that you are. You don’t have to be perfect to be worthy. You just have to show up, keep trying, and love with everything you’ve got. That’s what matters most.
If you’ve found something in this story that resonates with you, please share it with someone who might need a reminder. Let’s keep spreading love and encouragement. Like and share, because you never know who might need to hear it.